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Those of us who have listened to Wayne know that he has good reasons for everything he does on his boat. What I did not realise was how up to date he was with the latest research. Reading todays paper I found out that scientists have now found that beer is much better at rehydrating the body than water. They have conducted tests to check on this result. What it means for us it seems is we will have to drink beer after the races to keep our hydration levels up. Wayne obviously has understood this for some years. As for those on the island we often forget – it must be pure luck. So now my trainning regeme will have to have heavy beer drinking added to the schedule.
Stephen Early
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